Showing 1 - 12 of 19 results
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Personal training 60 min
HIIT workout with or without equipment.115 CHF 60 minutes
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Pilates 60 min
Core exercises with breathing technic100 CHF 60 minutes
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Partner Profile Setup – Zoom call in English
Assistance in setting up your Partner profileThis is a Zoom activity. The link will be shared with you in email once the session is confirmed.0 CHF 60 minutes
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Set up a partner profile – Zoom Call in German
Assistance in setting up your partner profileThis is a Zoom activity. The link will be shared with you in email once the session is confirmed.0 CHF 60 minutes
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Personal training 30 min
HIIT workout with or without equipment.75 CHF 30 minutes
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Pilates 30 min
Core exercises with breathing technic60 CHF 30 minutes
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Holistic nutritional counseling
If you decide to have a consultation, then together we will fill out a questionnaire about your eating habits and health condition (e.g. digestive problems, food intolerances, etc.). – if any). We discuss what your goal is and how you can achieve it – step by step, with easy-to-implement recommendations.90 CHF 90 minutes
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Holistic nutritional counseling
Three personal counseling sessions and support by phone, email or WhatsApp during this period.250 CHF 90 minutes
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Personal training (single lesson)
Individual coaching – 60 minutes – incl. training plan & studio entry120 CHF 60 minutes
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Nutritional coaching (single lesson)
Nutritional coaching 1 : 1 – 60 minutes120 CHF 60 minutes
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120 CHF 60 minutes
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Personal Training
Mit Personal Training holst du das Maximum aus deiner Zeit heraus. Das Training ist zu 100% auf dich und deine Bedürfnisse abgestimmt. Dadurch wirst du schnellere Resultate erzielen und deinem Leben einen Aufschwung verschaffen.Â160 CHF 60 minutes