Healthy with pleasure - a contradiction?
Not at all. Tasty, spicy-smelling, colorful, uncomplicated dishes made from fresh and natural ingredients - healthy eating can be so simple!
Healthy and enjoyable meals not only taste good, they nourish us, give us energy and keep our bodies in balance.
I do not believe that we are at the mercy of our genes without protection, and chronic diseases are part of everyday life as we grow older. With a conscious diet and lifestyle, we can do a lot for our health and well-being.
My name is Henriette Steinacher. I am a certified nutritionist for holistic health and integrative nutrition expert according to Dr. Claudia Nichterl. Thanks to my trainings, I can integrate the findings of modern nutritional science and the experiences of the 3000 year old Traditional Chinese Medicine into my advice. With my recommendations, I am happy to support you in optimizing your diet and enjoying the positive effects on your health.